Salt & Sequins



Spicy Sweet Potato & Black Bean Chili

2 Large Sweet Potatoes 1 T. of Olive Oil 2 Red Bell Pepper 1 Red Onion 2 Cloves of Garlic 2 T. of Cumin 1 T. of Cinnamon 1/2 T. of Unsweetened Cocoa Powder 1 T.  of Chipotle Powder or Chili Powder 2 T. of Dried Oregano 2 Cups of Vegetable Broth 2 Cups of […] Read more…

What We Eat Wednesdays #5: Grocery Shopping

So, my bestie called and asked what I usually buy at the grocery store, how do I shop. As you know, this has been a process of eating less processed food. As weeks go bye, I buy less and less processed food. We eat better and better, the more recipes and foods I find that […] Read more…

What We Eat Wednesdays #4

Sooo…. I just got off my cruise today. Happy to say, I have never eaten so good on a vacation ever, second, a CRUISE. If you have ever been on a cruise, then you know that it is ALL ABOUT THE FOOD, which is amazing…. but dangerous. Did I eat healthy? Well, no. I had […] Read more…

1 2 3 7